VINYASA, HATHA AND RESTORATIVE
We invite you to explore the practice of yoga poses and meditation through personalized classes in the tranquility of your home. The focus is to provide you with yoga tools based on the needs of your physique
Home classes allow for detailed attention, aiming for you to deepen your practice, enhance flexibility, and find inner harmony
If you are a beginner-level student seeking to familiarize yourself with the practice and learn the foundations of yoga, or if you are an experienced practitioner looking to refine your technique and alignment, it is a pleasure to share and guide you on this beautiful YOGA journey, a path of self-discovery. NAMASTE.
Duration: 80 minutes
Price: $1,500 mxn per session for one person.
An additional $625 mxn for each additional participant if more than one person attends.
Total fee of $2,500 mxn for a group of 5 participants.
Language: English and Spanish
DEEP YOGA
Practice tailored to the participant's needs. Includes breathing techniques and posture practice for healing and connection. Strengthen, become aware, flexibilize, and enjoy are the guiding principles. Suitable for all levels.
I have been practicing yoga for over 15 years, and I am also a dancer and therapist. I studied Iyengar Yoga, Ashtanga Vinyasa Yoga, and Hatha Yoga in India. I completed a 200-hour teacher training program, accredited by the Yoga Alliance.
Duration: 90 minutes
Price: $1400 mxn the private class for one person.
$450 mxn per extra person
Language: English and Spanish
HATHA YOGA - VINYASA YOGA
In our sessions of Hatha Yoga, we focus on holding the poses for several breaths, allowing you to work on alignment and deepen your practice. On the other hand Vinyasa Yoga it's a more dynamic option, where we flow from one pose to another, synchronizing movement with breath
Classes can be customized to meet your personal needs and goals, we will tailor the special session for you
Each class includes a Pranayama section, where we focus on breathing techniques, and a moment of meditation to help you find peace and balance in your day.
Duration: 75 minutes
Price: 1000 mxn for one person. Each extra person has an additional cost of $500 mxn. Total rate of $2000 mxn for a group of 4 participants.
Language: English, Spanish and French